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Showing posts with label Too Much Exercise Is Bad For Your Gut – And The Other Dangers Of Over Training. Show all posts

Thursday, June 8, 2017

Too Much Exercise Is Bad For Your Gut – And The Other Dangers Of Over Training

elderstatement.com June 08, 2017 Too Much Exercise Is Bad For Your Gut – And The Other Dangers Of Over Training , 0 Comments

By Telegraph, June 07, 2017

Studies released today show that, despite good intentions, those who regularly exercise for two hours or more could be doing more harm to their bodies than good.

The research, which comes from Australian sports journal Alimentary Pharmacology and Therapeutics, shows that intense physiological stress on the body can trigger Leaky Gut Syndrome – a condition in which the gut lining weakens, resulting in the passage of germs and toxins into the bloodstream.

Read More: http://www.telegraph.co.uk

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