Friday, April 29, 2016

Working While Sleepy? You Might As Well Do Vodka Shots At Your Desk


By The Guardian, April 28, 2016 

There are certain kinds of people I will never understand. I don’t get people who jump out of airplanes for fun. I don’t understand people who enjoy the comedic stylings of Will Ferrell. The people I really don’t get, however, are the ones who disdain sleep.

A recent study found that one-third of Americans get less than the recommended seven hours of sleep. One sleep psychologist said we are so sleep-deprived that on any given day we’re functioning like we’ve been doing vodka shots at our desks. Missing one night of sleep is cognitively the same as having a 0.1 blood alcohol level – too high to legally drive.
um wage and the right to unionize, which they hope will lead to better working conditions.


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