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By Paula Piccirilli, Mar. 11, 2014, Brainbeat.com
Can you “keep a beat?” Some of us can do it more naturally than
others. But we didn’t know until recently that it’s a very
important skill that affects brain processing speed, working memory, focus and
attention. Research is showing us that your ability to keep a beat
actually measures something called “neuro timing,” which is an integral part of
brain development, especially in elementary school-aged kids. And the
best part is that neuro timing is a skill that can be learned, which means that
kids aged 6-12 can improve their focus and attention over time, making them
more effective learners and more successful adults.
Studies done on children using a training program designed
to improve neuro timing have shown improvements in attention and
concentration by as much as 30%, and improvements in math and reading scores by
as much as 20%.
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